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Please note that Crisis Tools does not offer a crisis service. Please use the resources below if you are in crisis need help now.
You can contact the Samaritans 24 hours a day.
Find your local NHS urgent mental health helpline (England only) for 24-hour advice and support.
If you are a young person, you can contact Young Minds crisis messenger
Always call 999 in an emergency (where there is risk to life).